Taking care of an older adult who has dementia can be challenging, but there are some steps you can take to make your job easier. With a few basic strategies, you can boost your ageing loved one’s quality of life and mitigate some of the worst symptoms of this progressive disorder. Here’s a closer look at seven dementia care tips you might benefit from in the coming years.
1. Keep Your Conversations Simple
Even in the earliest stages of dementia, many seniors find it difficult to communicate. They might become confused if a conversation is too lengthy or complicated, which is why you must simplify your language. All your statements and questions must be direct, short, and easy to comprehend.
2. Make Sure the Home Is Peaceful
When your loved one is overstimulated, he or she might become agitated or aggressive. To avoid those issues, turn your loved one’s home into a peaceful and relaxing living space. As a general rule, you should try to minimise clutter, bright lights, and moving shadows. You can also get rid of clocks or other devices that make startling noises.
Dementia can be challenging for seniors to manage, but they can maintain a higher quality of life with the help of professional dementia care. Erina seniors can benefit greatly from the Cognitive Therapeutics Method (CTM), an activities-based program designed to promote cognitive health and delay the onset of dementia. CTM is included at no additional charge with any of the in-home care plans provided by Home Care Assistance.
3. Establish a Strict Routine
One of the most effective ways to minimise the symptoms of dementia is to follow a strict daily routine. Your loved one could become startled or confused if visitors randomly stop by or meals get pushed back by a few hours. You should also try to establish a strict bedtime routine so your loved one is able to go to sleep at the same time every night.
4. Learn to Distract
No matter what steps you take to keep your loved one comfortable, certain things are still going to act as triggers. When you notice a sudden shift in your loved one’s mood, try to distract him or her before the situation gets worse. Asking your loved one to complete a simple chore or putting on a favourite album may divert his or her attention and give him or her a chance to calm down.
A professional care worker with training and expertise in methods of cognitive stimulation can be a wonderful asset for seniors with dementia. Not every senior has the same care needs, which means they don’t all need the same home care. Families can rely on Home Care Assistance to provide individualised care plans to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia.
5. Keep Your Loved One Physically Active
Exercising is one of the best ways to delay the symptoms of dementia. Regularly engaging in physical activities could also boost your loved one’s mood and help him or her sleep at night. Dancing, gardening, and going for walks at a local park are all excellent activities for seniors with dementia.
6. Refrain from Arguing
Many carers make the mistake of trying to argue with their loved ones, but that tactic is only going to result in everyone getting frustrated. While caring for your loved one, you must remember that his or her ability to reason will fade away over time. Keeping your cool and moving past those situations can make your life much easier.
7. Learn to Ask for Help
Carer burnout is a very common problem, and your health could be affected if you don’t give yourself breaks. In addition to asking friends and family members for assistance, you should also consider working with a professional care worker. Taking a few days off every month can boost your physical, emotional, and mental health.
Caring for a loved one with dementia is a challenging task for anyone. The responsibilities can sometimes feel overwhelming, but help is available. Seniors can face a variety of age-related challenges. Though some families choose to take on the caring duties, there may come a time when they need a trusted Erina elderly home care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Home Care Assistance is here to help. For more information about our flexible, customisable home care plans, call one of our compassionate Care Managers today at (02) 4363 5090.